Rooted in Wellness: Healing Hormones, Energy, and the Feminine Body

In this episode of The Conscious Home Podcast, Blanche sits down with holistic wellness practitioner Marisa Faye, a functional medicine practitioner specializing in women’s hormones and gut health, and a longtime ally in her own healing journey, to explore what it truly means to be rooted in wellness.

Marisa’s story began the way many do, with frustration. After years of fatigue, cravings, and stress, she was told by doctors that her symptoms were “just part of being a woman.” 

Instead of accepting that, she turned inward, learning to listen to her body, study functional medicine, and ultimately transform her health from the inside out. Today, as the founder of Marisa Faye Wellness, she’s helped hundreds of women rebalance their hormones, restore energy, and reconnect with their bodies through a holistic, functional approach.

In this episode, you’ll learn:

• The connection between hormones, energy, and emotional health
• How stress and modern living disconnect us from our body’s signals
• Why “listening” to your symptoms is the first step toward healing
• The power of nourishment through food, rest, and aligned choices
• How Blanche’s personal health journey transformed through holistic care

If you’ve been feeling burnt out, imbalanced, or like your body is asking for something deeper, this episode will remind you that healing doesn’t have to be a fight. It can be coming home to your body, your rhythm, and your energy.

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ABOUT MARISA FAYE

Marisa Faye is Board Certified in Holistic Nutrition, a certified Functional Nutritional Therapy Practitioner, and holds a Master’s in Public Health. As the founder of Marisa Faye Wellness, she’s helped more than 700 clients worldwide rebalance hormones, restore energy, and heal from chronic stress through a functional medicine approach. Marisa specializes in women’s hormone health, stress resilience, and gut repair—using personalized nutrition and advanced lab testing to uncover root causes. She’s also the creator of The Balanced Hormone Blueprint Course and host of The Healthy Hormone Lab Podcast.

Exclusive for Conscious Home listeners:

➤ Save 15% on The Balanced Hormone Blueprint at marisafaye.com/course with code CONSCIOUS. 

➤ You can also schedule a free discovery call at bit.ly/ready4health using code CONSCIOUS.

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FOLLOW HER

Website | https://www.marisafaye.com/ 

Instagram | instagram.com/marisafayewellness

TikTok | tiktok.com/@marisafayewellness

Pinterest | https://www.pinterest.com/hormonenutritionist/

Youtube | https://www.youtube.com/@marisafayewellness/